Meet Jessica, your go-to personal fitness professional and certified nutritionist passionate about empowering busy women to rebuild their mind, body, and confidence through fitness. Certified by the International Sports Sciences Association (ISSA), Jessica has spent over five years transforming lives, helping more than 100 women achieve their fitness goals and rediscover their strength.
Jessica gained a massive social media following by sharing her effective workout routines and mouthwatering, healthy meals. Through her journey, she’s cultivated a community of “Benn Baddies” — confident, strong women who embrace their power through fitness.
We take a holistic approach to fitness that considers every aspect of your life. From nutrition guidance to tailored workout plans, we ensure that each client receives a comprehensive program that addresses their unique needs.
Whether you’re new to exercise or looking to take your fitness journey to the next level, Jessica’s 8-Week Baddie Hourglass Building Program is the perfect starting point. This program is specially designed for women who have never lifted weights before, helping hundreds build strength, confidence, and a curvier physique.
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